Sign Up
✕

All Day Strong
Taylor Harkness

Vinyasa
Level 1-2
20 mins
 TV-G

Promote strength and vitality that will last all day. Great for nurses, teachers, desk-workers, or anyone else who wants to reset posture and counter the effects of a long day.

Props: 2 blocks (optional)

Teacher: Taylor Harkness
Audio Languages: English, German
Subtitles: English
Low Back Love Video
Taylor Harkness
Vinyasa Level 1-2 44 mins TV-G
Sit Up Straight Video
Taylor Harkness
Hatha Level 1-2 19 mins TV-G
Upper Body Flow Video
Taylor Harkness
Vinyasa Level 1-2 45 mins TV-G
Full Circle Flow Video
Taylor Harkness
Vinyasa Level 2-3 1 hr TV-G
Building Lasting Energy Video
Taylor Harkness
Vinyasa Level 2 29 mins TV-G
Ease Up On Your Low Back Video
Taylor Harkness
Vinyasa Level 1-2 10 mins TV-G
A Quick Study Break Video
Taylor Harkness
Vinyasa Level 1 14 mins TV-G
Stretchy Goodness Video
Taylor Harkness
Vinyasa Level 2 1 hr TV-G
Slow Burn Core Work Video
Taylor Harkness
Vinyasa Level 2 30 mins TV-G
Stretchable Flexible Video
Taylor Harkness
Vinyasa Level 1-2 45 mins TV-G
Backbending Flow Video
Taylor Harkness
Vinyasa Level 2-3 44 mins TV-G
Round Out the Day Video
Nichole Golden
Vinyasa Level 2 1 hr TV-G
Whole Heart Flow Video
Nichole Golden
Vinyasa Level 2 45 mins TV-G
Flow for Rejuvenation Video
Steph Schwartz
Vinyasa Level 1-2 20 mins TV-G
Kapha Equalizer Video
Tiffany Bush
Vinyasa Level 2 44 mins TV-G
Powerhouse Quad Flow Video
Taylor Harkness
Vinyasa Level 2-3 29 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.