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      A Quick Study Break
      Taylor Harkness

      Vinyasa
      Level 1
      14 mins
       TV-G

      Clear your mind while moving through all the areas of the body that tend to get stiff from hours of sitting and studying. Enjoy some fluid stretches before returning to your studies.

      Props: none

      Teacher: Taylor Harkness
      Audio Languages: English
      Subtitles: English
      Building Lasting Energy Video
      Taylor Harkness
      Vinyasa Level 2 29 mins TV-G
      Low Back Love Video
      Taylor Harkness
      Vinyasa Level 1-2 44 mins TV-G
      Refresh the Shoulders and Back Video
      Refreshing Start
      Vinyasa Level 1-2 S1:Ep2 30 mins TV-G
      Reset Your Body Video
      Taylor Harkness
      Vinyasa Level 2-3 45 mins TV-G
      See With New Eyes Video
      Nichole Golden
      Vinyasa Level 2 45 mins TV-G
      Morning Moxie Video
      Cerrissa Koza
      Vinyasa Level 2 1 hr TV-G
      Sit Up Straight Video
      Taylor Harkness
      Hatha Level 1-2 19 mins TV-G
      Flow for Rejuvenation Video
      Steph Schwartz
      Vinyasa Level 1-2 20 mins TV-G
      Full Circle Flow Video
      Taylor Harkness
      Vinyasa Level 2-3 1 hr TV-G
      Rejuvenating Twists Video
      Cerrissa Koza
      Vinyasa Level 2 45 mins TV-G
      Intro to Flow Video
      Bonnie Pierce
      Vinyasa Level 1 30 mins TV-G
      Slow is Strong Video
      Lauren Lewis
      Vinyasa Level 1-2 30 mins TV-G
      A Healthy Edge Video
      Lauren Lewis
      Vinyasa Level 2 59 mins TV-G
      Retrace Your Steps Video
      Troy Hadeed
      Hatha Level 1-2 59 mins TV-G
      Quick Mood Reset Video
      Taylor Harkness
      Vinyasa Level 1 10 mins TV-G
      Stretchable Flexible Video
      Taylor Harkness
      Vinyasa Level 1-2 45 mins TV-G
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