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      Standing Abs
      Alison Davis
      The FIRM Core Solutions

      Season 1: Ep1
      10 mins
      TV-G

      The FIRM walks you through this great standing abs workout that will strengthen and tone your midsection. Workout with the world renowned FIRM instructors.

      Host: Alison Davis
      Featuring: Alison Davis, Rebekah Sturkie, Sue Mi Kwon
      Audio Languages: English
      Subtitles: English
      Standing Abs Video
      The FIRM Core Solutions
      Cardio Level - 1 S1:Ep1 10 mins TV-G
      Functional Core Video
      The FIRM Core Solutions
      Cardio S1:Ep2 10 mins TV-G
      Classic Floor Video
      The FIRM Core Solutions
      S1:Ep3 11 mins TV-G
      Core Workout Video
      30 Days to Total Body Tone with Caroline Sandry
      Pilates Level - 2 S1:Ep7 11 mins TV-G
      Total Body Workout Video
      30 Days to Total Body Tone with Caroline Sandry
      Pilates Level - 2 S1:Ep2 11 mins TV-G
      Legs Workout Video
      30 Days to Total Body Tone with Caroline Sandry
      Pilates Level - 2 S1:Ep4 11 mins TV-G
      Standing Abs Video
      30 Days to Flat Abs with Caroline Sandry
      Pilates Level - 2 S1:Ep5 10 mins TV-G
      The Holy Grail in Nashville Video
      The Lost Secrets of Jesus: The Wand and the Ring
      S1:Ep6 33 mins TV-PG
      Bringing it Home Video
      Hidden Origins
      S2:Ep8 58 mins TV-PG
      Deep Stillness Yin Yoga Video
      Cameron Gilley
      Yin Level 1-2 24 mins TV-G
      Day 5: Detox Video
      Commit To You
      Vinyasa Level 2 S1:Ep5 30 mins TV-G
      Detox Diva Video
      Ashley Turner
      Kundalini Level 2-3 30 mins TV-G
      Pilates For Slimmer, Sexier Side Abs Video
      Rachel Wainwright
      Pilates Level - 2 21 mins TV-G
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