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      Centering
      Rodney Yee
      Energy Lift Yoga

      Season 1: Ep2
      Hatha
      Level 2-3
      6 mins
       TV-G

      As the sun begins its ascent into the sky, the time has come to center and be present in the moment. Rodney Yee guides you through standing poses with the intention of centering your being, focusing your mind and bringing you fully present in your body and the moment. Starting with the tree pose and flowing through multiple warrior poses, you will locate your center and find yourself ready to take on the day.

      Teacher: Rodney Yee
      Featuring: Rodney Yee
      Audio Languages: English
      Subtitles: English
      Creativity Video
      Energy Lift Yoga
      Hatha Level 2-3 S1:Ep3 15 mins TV-G
      Reflection Video
      Energy Lift Yoga
      Hatha Level 2 S1:Ep4 10 mins TV-G
      Surrender Video
      Energy Lift Yoga
      Restorative Level 1 S1:Ep5 4 mins TV-G
      Connecting with Your Higher Self Video
      Fractal Universe: Meditations for Conscious Elevation
      S1:Ep2 21 mins TV-G
      Intentional Gratitude Video
      Everyday Yoga: Mandala
      Vinyasa Level 2 S1:Ep3 19 mins TV-G
      Golden Thread to Self Video
      Everyday Yoga: Mandala
      Vinyasa Level 2 S1:Ep4 20 mins TV-G
      Day 2 Video
      7-Day Sculpt Series with Koya Webb
      Weight Training Level - 2 S1:Ep2 1 min TV-G
      Warm Up Video
      Yoga Bod with Emily Spurling
      Vinyasa Level 1-2 S1:Ep1 2 mins TV-G
      Qi Gong for Evening Video
      E-Motion Health Interviews
      S1:Ep11 5 mins TV-PG
      Morning Sunrise Meditation Video
      Quick Every Day Meditations with Emily Spurling
      S1:Ep2 6 mins TV-G
      Arm Love Video
      Yoga Bod with Emily Spurling
      Fusion Level 1 S1:Ep5 4 mins TV-G
      Leg Love Video
      Yoga Bod with Emily Spurling
      Hatha Level 1 S1:Ep8 3 mins TV-G
      Manifestation Meditation Video
      Quick Every Day Meditations with Emily Spurling
      S1:Ep4 6 mins TV-G
      Introduction Video
      Chakra Meditations with James Philip
      S1:Ep1 48 secs TV-G
      Egyptian Goddess Nut Story & Meditation Video
      The Power of sound with Tom Kenyon
      S1:Ep2 33 mins TV-PG
      Calming Cooling Pranayama & Meditation Video
      Thrive: Self-Healing with Ayurveda
      S1:Ep20 14 mins TV-G
      Heal Yourself Meditation Video
      Quick Every Day Meditations with Emily Spurling
      S1:Ep8 7 mins TV-G
      Beyond Ideas Video
      Yoga Every Day
      Hatha Level 1-2 S11:Ep13 16 mins TV-G
      Harmless Warriors Video
      Yoga Every Day
      Vinyasa Level 1-2 S20:Ep2 30 mins TV-G
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