Day 7: Receive
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Today's Meditation: Meditation on Sounds (Practice 1).
By learning how to listen in a new way, you can harness the power of sound to return you to the “Here and Now.” This meditation teaches you to listen without reaching out and “grabbing” sounds. See how conversations and connections change when authentic dialogue is alive in your world.
Host:
Bernie Clark
Audio Languages:
English
Subtitles:
English
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