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      Expand Your Heart
      Dayna Seraye
      Yoga Every Day

      Season 21: Ep1
      Hatha
      Level 1-2
      17 mins
       TV-G

      Enjoy a fluid practice that will open your chest and upper back, while expanding the energy of your heart.

      Props: none

      Teacher: Dayna Seraye
      Audio Languages: English
      Subtitles: English
      Expand Your Breath Video
      Yoga Every Day
      Hatha Level 2 S21:Ep2 32 mins TV-G
      Expand Your Hamstrings Video
      Yoga Every Day
      Hatha Level 1-2 S21:Ep3 18 mins TV-G
      Expand Your Side Body Video
      Yoga Every Day
      Hatha Level 1-2 S21:Ep4 18 mins TV-G
      Psychedelics and Consciousness Video
      Psychedelica
      S1:Ep1 33 mins TV-PG
      Set an Intention for Your Day Video
      Yoga Every Day
      Vinyasa Level 1-2 S1:Ep1 15 mins TV-G
      Be Generous to Create Balance Video
      Yoga Every Day
      Hatha Level 2 S20:Ep12 30 mins TV-G
      Water, Heal My Body Video
      Yoga Every Day
      Vinyasa Level 1-2 S15:Ep8 20 mins TV-G
      Be Generous to Stand Strong Video
      Yoga Every Day
      Hatha Level 1-2 S20:Ep14 17 mins TV-G
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