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      Be Generous to Stand Strong
      Dayna Seraye
      Yoga Every Day

      Season 20: Ep14
      Hatha
      Level 1-2
      17 mins
       TV-G

      Commit to giving rather than taking from any experience. Explore some exhilarating breath work and warrior poses that support us to stand strong in our integrity.

      Props: block or blanket (optional)

      Teacher: Dayna Seraye
      Audio Languages: English
      Subtitles: English
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