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Be Generous to Stand Strong
Dayna Seraye
Yoga Every Day

Season 20: Ep14
Hatha
Level 1-2
17 mins
 TV-G

Commit to giving rather than taking from any experience. Explore some exhilarating breath work and warrior poses that support us to stand strong in our integrity.

Props: block or blanket (optional)

Teacher: Dayna Seraye
Audio Languages: English
Subtitles: English
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