Expand Your Side Body
Enter your email to start your free trial.
Stretch your awareness into parts of your body that you may not often pay attention to: side bodies. Explore nourishing side stretches in a variety of seated and standing asanas.
Props: blanket, block
Teacher:
Dayna Seraye
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕