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      Firestarter
      Zain Saraswati Jamal

      Kundalini
      Level 2-3
      33 mins
       TV-G

      Join Zain Saraswati Jamal to fire up the start to your day. This is a powerful practice with several kundalini kriya, deep hatha asana, and mantra. Zain also offers meditation to liberate you from anything you wish to release and is no longer serving your highest self.

      Contraindications: Pregnant women should avoid breath of fire and abdominal exercises. High/Low BP practice inversions with caution

      Prop: block

      Teacher: Zain Saraswati Jamal
      Audio Languages: English
      Subtitles: English
      Flow of Change Video
      Dayna Seraye
      Vinyasa Level 1-2 29 mins TV-G
      Kundalini to Live Wholeheartedly Video
      Gloria Latham
      Kundalini Level 2 38 mins TV-G
      Foundation of Gratitude Video
      Dayna Seraye
      Hatha Level 2 45 mins TV-G
      Build Self-Worth Video
      Gloria Latham
      Kundalini Level 2 59 mins TV-G
      Columbus’s Quest for Gold with Carl Lehrburger Video
      Open Minds
      S6:Ep2 1 hr 3 mins TV-PG
      In a Heartbeat Vinyasa Yoga Video
      Clara Roberts-Oss
      Vinyasa Level 2 32 mins TV-G
      Replenish Ojas Video
      Dayna Seraye
      Hatha Level 2 45 mins TV-G
      Haven of the Heart Video
      Bonnie Pierce
      Vinyasa Level 1-2 29 mins TV-G
      The Quest, Your Path, Your Journey - Part 2 Video
      The Abundance Code Masterclass
      S1:Ep9 18 mins TV-PG
      Conscious Heart Video
      Yoga Every Day
      Hatha Level 2 S21:Ep14 17 mins TV-G
      When Life Kicks Your Butt Video
      Zain Saraswati Jamal
      Fusion Level 2-3 58 mins TV-G
      Natural Beauty: Know Thyself Video
      Yoga Every Day
      Vinyasa Level 1-2 S22:Ep5 31 mins TV-G
      Day 4: Re-Write Video
      Commit To You
      Kundalini Level 2-3 S1:Ep4 58 mins TV-G
      Dancing with Durga Video
      Zain Saraswati Jamal
      Fusion Level 2-3 58 mins TV-G
      Earth Day Flow Video
      Steph Schwartz
      Vinyasa Level 1-2 10 mins TV-G
      The Attitude Makeover Video
      Zain Saraswati Jamal
      Fusion Level 2 56 mins TV-G
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