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      Keep Calm and Bike On
      Steph Schwartz
      Yoga Every Day

      Season 13: Ep24
      Hatha
      Level 1-2
      16 mins
       TV-G

      Albert Einstein is quoted as saying, “Life is like riding a bicycle. To keep your balance you must keep moving.” Explore smooth transitions in dancing warrior and balance poses to help us cruise through life with stability and grace.

      Props: none

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
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