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Plan and Flow
Steph Schwartz
Yoga Every Day

Season 5: Ep17
Hatha
Level 2
15 mins
 TV-G

The practice of aparigraha (non-possessiveness) is a chance to relax expectations. Explore several balancing poses to practice this quality of releasing expectations about your yoga.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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