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      Plan and Flow
      Steph Schwartz
      Yoga Every Day

      Season 5: Ep17
      Hatha
      Level 2
      15 mins
       TV-G

      The practice of aparigraha (non-possessiveness) is a chance to relax expectations. Explore several balancing poses to practice this quality of releasing expectations about your yoga.

      Props: none

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
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