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Power to Heal
Tiffany Bush

15 mins
TV-G

This practice helps you access your deep inner resilience to cultivate powerful self-healing.

Inspired by Tonglen Buddhist meditation practice, we are guided through a breath practice using our inhales and exhales to transform shame and pain, send love to the universe, and find our inner power. Meditating with Adi mudra (hand shape) encourages emotional wellness and balance in the body and nervous system.

Teacher: Tiffany Bush
Audio Languages: English
Subtitles: English
Miracle Mindset for Healing: Audio Meditation Video
15 mins TV-G
Depression Video
Hypnotherapy for Stress & Anxiety
S1:Ep3 24 mins TV-G
Forgiveness, Release, & Peace - Meditation Video
Art of Letting Go
S1:Ep14 22 mins TV-G
Turn Anger Into Compassion Video
10 mins TV-G
Compassionate Self Care Video
10 mins TV-G
Meditation for Everyone Video
10 mins TV-G
Processing Emotions with Kevin Courtney Video
Everyday Enlightenment
S1:Ep8 23 mins TV-PG
30 Minute Meditation for Clarity and Energy Video
Meditations for Life with Koya Webb
S1:Ep3 30 mins TV-G
20 Minute Meditation for Peace and Stillness Video
Meditations for Life with Koya Webb
S1:Ep2 20 mins TV-G
Radical Acceptance Video
Simple Yoga for Stressful Times
Hatha Level 1-2 S1:Ep2 1 hr 3 mins TV-G
Evolutionary Emotions of the Limbic System Video
The Science of Happiness
S1:Ep4 16 mins TV-G
Newton and Karmic Laws Video
Missing Links
S2:Ep5 26 mins TV-PG
Restorative Relaxation: Audio Meditation Video
11 mins TV-G
Conscious Heart Video
Yoga Every Day
Hatha Level 2 S21:Ep14 17 mins TV-G
Lighthearted in a Heavy World: Audio Meditation Video
5 mins TV-G
Backbending and Twisting Practice for an Open Heart Video
Naljor: Exploring Your True Inner Nature
Hatha Level 1-2 S1:Ep2 42 mins TV-G
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