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Refine: Standing Poses Workshop
Rodney Yee Colleen Saidman Yee
Yoga Foundations

Season 1: Ep5
Tutorials
Level 1-2
25 mins
 TV-G

Dive into the subtleties and anatomy of standing poses to better understand how to correctly align your feet and legs throughout your yoga practice.

Props: 2 blocks, blanket

Teacher: Rodney Yee, Colleen Saidman Yee
Audio Languages: English
Subtitles: English
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Refine: Open Twists and Backbends Workshop Video
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