English
Sign Up
✕
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Refine: Standing Poses Workshop
      Rodney Yee Colleen Saidman Yee
      Yoga Foundations

      Season 1: Ep5
      Tutorials
      Level 1-2
      25 mins
       TV-G

      Dive into the subtleties and anatomy of standing poses to better understand how to correctly align your feet and legs throughout your yoga practice.

      Props: 2 blocks, blanket

      Teacher: Rodney Yee, Colleen Saidman Yee
      Audio Languages: English
      Subtitles: English
      Foundation: Open Twists and Backbends Video
      Yoga Foundations
      Beginner Yoga Level 1 S1:Ep6 27 mins TV-G
      Flow: Open Twists and Backbends Video
      Yoga Foundations
      Hatha Level 1-2 S1:Ep7 24 mins TV-G
      Refine: Open Twists and Backbends Workshop Video
      Yoga Foundations
      Beginner Yoga Level 1 S1:Ep8 31 mins TV-G
      Grounded and Light Video
      Rodney Yee
      Hatha Level 2 20 mins TV-G
      See With New Eyes Video
      Nichole Golden
      Vinyasa Level 2 45 mins TV-G
      A Balanced Start in Service of Peace Video
      Rodney Yee
      Hatha Level 2 59 mins TV-G
      Step Forward with Confidence Video
      Colleen Saidman Yee
      Hatha Level 2 59 mins TV-G
      On the Edge Video
      Nico Luce
      Vinyasa Level 2-3 31 mins TV-G
      Take on the Day with Energy Video
      Colleen Saidman Yee
      Vinyasa Level 1-2 44 mins TV-G
      Kapha Equalizer Video
      Tiffany Bush
      Vinyasa Level 2 44 mins TV-G
      Anchor Your Lower Body Video
      Tiffany Bush
      Vinyasa Level 2 15 mins TV-G
      Practice Head-On Video
      Nico Luce
      Hatha Level 2 20 mins TV-G
      Morning Energize Video
      Sunrise Yoga
      Hatha Level 1-2 S1:Ep10 30 mins TV-G
      Revamp Your Practice Video
      Colleen Saidman Yee
      Vinyasa Level 1-2 20 mins TV-G
      Erich von Däniken: The Ancient Gods Have Returned Video
      Great Minds
      S2:Ep4 32 mins TV-PG
      Back Up Video
      Injury, Inquiry and Insight
      Therapeutic Level 1-2 S1:Ep1 1 hr 3 mins TV-G
      Put It All Together Video
      Yoga Every Day: The Beginner Series
      Beginner Yoga Level 1 S1:Ep10 46 mins TV-G
      Sun A Poses Video
      Yoga Every Day: The Beginner Series
      Tutorials Level 1-2 S1:Ep3 20 mins TV-G
      Integration to Embrace Video
      Skill in Action
      Vinyasa Level 2-3 S1:Ep2 50 mins TV-G
      ✕

      Forgot Password

      Enter your email address and we'll send you a link to reset your password.

      Email

      Link Sent!

      A link to reset your password has been sent to you.