Regina Meredith: Intuitive Discernment
Awaken your intuitive power with Regina Meredith as she guides you through a practice to strengthen inner clarity and energetic discernment.
In this heart-centered meditation, you’ll learn to attune to the subtle messages of your body to make soul-aligned decisions—especially when it comes to the people you let into your life. Whether navigating new relationships or reevaluating current ones, this practice invites you to return to your own knowing.
In this guided journey, discover: ✓ How to cultivate energetic boundaries by listening to the body’s signals ✓ Tools to assess if a connection is resonant with your highest path ✓ The power of somatic wisdom in navigating relationships with clarity and confidence
Home play: • Practice this meditation before important meetings, conversations, or when you’re unsure about a person’s place in your life • Journal what your body communicates during the meditation—note where you feel constriction, ease, or activation • Affirm: “My body is wise. My intuition is trustworthy. I choose aligned connections.