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      Set Intention and Ground
      Steph Schwartz
      Yoga Every Day

      Season 17: Ep6
      Hatha
      Level 1-2
      15 mins
       TV-G

      Plant the seed of your sankalpa (intention) through this grounded practice of floor-based twists, forward folds, and hip openers.

      Props: 1 block

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
      Set Heartfelt Intentions Video
      Yoga Every Day
      Hatha Level 1-2 S17:Ep7 30 mins TV-G
      Set Balanced Intentions Video
      Yoga Every Day
      Hatha Level 1-2 S17:Ep8 15 mins TV-G
      Open Your Hips with Intention Video
      Yoga Every Day
      Hatha Level 1-2 S17:Ep9 15 mins TV-G
      Psychedelics and Consciousness Video
      Psychedelica
      S1:Ep1 33 mins TV-PG
      Set an Intention for Your Day Video
      Yoga Every Day
      Vinyasa Level 1-2 S1:Ep1 15 mins TV-G
      Open Your Hips to Reset Video
      Yoga Every Day
      Vinyasa Level 1-2 S17:Ep3 20 mins TV-G
      Open Your Spine to Reset Video
      Yoga Every Day
      Hatha Level 1-2 S17:Ep1 20 mins TV-G
      A Quick Stretch Video
      Clara Roberts-Oss
      Hatha Level 1-2 10 mins TV-G
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