Set Heartfelt Intentions
Enter your email to start your free trial.
Discover your gratitude with chest-opening postures. Begin with a short gratitude practice to help you connect with your sankalpa (intention), then move on to a sequence on heart-expanding postures that peaks with one-legged camel. Close with a beautiful chant that honors the love emanating from the divine mother.
Props: block
Teacher:
Steph Schwartz
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕