Sign Up
✕

Shoulder Soother
Uma Ashleigh Sergeant

Hatha
Level 1-2
5 mins
 TV-G

A gentle standing practice for creating freedom in the shoulders and neck. Includes side body stretches and subtle movement of the body.

Props: Strap

Teacher: Uma Ashleigh Sergeant
Audio Languages: English, German, Spanish
Subtitles: English
Shoulder Mobilizer Video
Uma Ashleigh Sergeant
Hatha Level 1 10 mins TV-G
Yoga for Tight Neck and Shoulders Video
Tara Lee
Therapeutic Level 1-2 35 mins TV-G
Shoulders and Neck Video
Yoga Every Day
Hatha Level 1-2 S1:Ep10 16 mins TV-G
Wake Up Your Spine Video
Uma Ashleigh Sergeant
Hatha Level 1-2 27 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.