ColleenSaidmanYee

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Know you are enough.

Colleen has been teaching yoga since 1998 and has been an insatiable student ever since. She is known worldwide as a teacher trainer, studio director, and together with her husband Rodney Yee, Colleen created and now co-directs the Urban Zen Integrative Therapist Program. The objective of the Urban Zen Integrative Therapy program is to train integrative therapists to work in hospitals, outpatient care centers, support groups, private practices, corporate environments, nursing and medical schools to transform healthcare to include eastern healing techniques with western medicine.

Recommended by ColleenSaidmanYee

  • A Moment for Caregivers: Audio Meditation
  • Less Stress for Longevity
  • Stretch and Restore
  • How Does Yoga Work?
  • Flow: Closed Twists and Forward Bends
  • Refine: Hip Openers, Arm Balances, and Inversions Prep Workshop
  • Tender Heart
  • Embrace the Beginning
  • Post-Menopause Strengthening Flow
  • Healthy Relationships: Audio Meditation
  • Revamp Your Practice
Body.Mind.Spirit.

Every decision we make is inspired by our vision to empower a community of individuals to come together to build a more conscious world.

Our unique blend of yoga, meditation, spiritual growth, and alternative healing content is designed for those seeking to not just enhance their physical, spiritual, and intellectual capabilities, but to fuse them in the knowledge that the whole is always greater than the sum of its parts.

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