NicholeGolden

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Be love, embody love, live love.

We are here to love in all ways, to be broken open and to care about making this world a better place for all beings. Yoga is a tool to practice this “being human” for the complex world that exists beyond the mat. We take precious time to observe, contemplate and heal the ways in which we aren’t living according to our deepest Truths. Through curiosity, challenge and tenderness we work with the poses, the breath and the mind to facilitate growth, peace and joy. Thank you for being here.

Recommended by NicholeGolden

  • Morning Shoulder Stretch
  • Quick Hit Flow
  • Morning Heart Flow
  • Synergy Flow for Mind, Body, and Soul
  • Spinal Freedom
  • Conscious Body
  • Hello Hamstrings
  • Outer Hips
  • Comfort in Consistency
Body.Mind.Spirit.

Every decision we make is inspired by our vision to empower a community of individuals to come together to build a more conscious world.

Our unique blend of yoga, meditation, spiritual growth, and alternative healing content is designed for those seeking to not just enhance their physical, spiritual, and intellectual capabilities, but to fuse them in the knowledge that the whole is always greater than the sum of its parts.

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