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Comfort in Consistency
Nichole Golden
Yoga Every Day

Season 7: Ep3
Hatha
Level 1-2
18 mins
 TV-G

While adventure is fun, the roots of happiness lie in consistency. This floor-based practice happens is a great morning support designed to leave you feeling comfortable and comforted in all the right places.

Props: blanket, strap

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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