Pilates Exercises To Tone Your Entire Body
Enter your email to start your free trial.
This Pilates class from Rachel Wainwright puts an emphasis on toning your entire body, including your core (abdomen and oblique’s), back, arms and butt. As you will see, Pilates can help you develop strength, flexibility, muscular endurance, coordination, balance, and better posture. Featuring music by Temmy Lewis and Rick Coe
Host:
Rachel Wainwright
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In