Radiance and Power
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Quick and fun, this class, lead by Gina Caputo, includes a series of asanas and variations that are vibrant and expansive. This concise and lively practice will leave you feeling brighter, fired up, and more empowered! Great for whenever you need a little zippedeedoodah!
Contraindications: wrist/shoulder injuries
Prop: block
Teacher:
Gina Caputo
Audio Languages:
English
Subtitles:
English
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