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      Kundalini Yoga And The Adrenal Glands
      Gloria Latham

      Kundalini
      Level 1-2
      9 mins
       TV-G

      This short Kundalini practice has an emphasis on exercises and breathing techniques designed to refresh, cleanse, and nourish the adrenal glands which respond to stress. The practices finishes with a short meditation and the mantra "sat nam."

      Props: none

      Teacher: Gloria Latham
      Audio Languages: English
      Subtitles: English
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