Lighthearted in a Heavy World: Audio Meditation
Enter your email to start your free trial.
Bring your attention to all of the good in and around you by using simple visualizations. Notice how your awareness shifts by focusing on positivity.
Props: cushion or chair
Teacher:
Nichole Golden
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Didn’t get a code?
Send again
or
Sign up with a password instead