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      Morning Joint Warm Up
      Tiffany Bush

      Hatha
      Level 1-2
      20 mins
       TV-G

      Get on your mat first thing in the morning to warm up your joints. Lubricate your neck, spine, hips, and shoulders to set the stage for a happy body.

      Props: block (optional)

      Teacher: Tiffany Bush
      Audio Languages: English, German, Spanish
      Subtitles: English
      Shouldering Joy Video
      Tiffany Bush
      Hatha Level 1-2 30 mins TV-G
      Unwind for Bedtime Video
      Tiffany Bush
      Hatha Level 1 20 mins TV-G
      Open Heart to Feel Easy Video
      Tiffany Bush
      Vinyasa Level 2 30 mins TV-G
      Balanced Morning Flow Video
      Tiffany Bush
      Vinyasa Level 1-2 14 mins TV-G
      Morning Power-Up Video
      Lauren Lewis
      Vinyasa Level 1-2 15 mins TV-G
      Stretchable Flexible Video
      Taylor Harkness
      Vinyasa Level 1-2 45 mins TV-G
      Letting Go Video
      Moon Cycle
      Vinyasa Level 1 S1:Ep1 20 mins TV-G
      On the Journey Video
      Moon Cycle
      Vinyasa Level 1-2 S1:Ep3 20 mins TV-G
      Growth Mindset Video
      Tiffany Bush
      Vinyasa Level 2 30 mins TV-G
      Feel Into the Moment Video
      Colleen Saidman Yee
      Hatha Level 2 29 mins TV-G
      Bright Morning Buzz Video
      Nichole Golden
      Vinyasa Level 1-2 30 mins TV-G
      Freedom Moving Forward Video
      Tiffany Bush
      Vinyasa Level 2 20 mins TV-G
      Flow for Rejuvenation Video
      Steph Schwartz
      Vinyasa Level 1-2 20 mins TV-G
      Low Back Love Video
      Taylor Harkness
      Vinyasa Level 1-2 44 mins TV-G
      Change Over Time Video
      Tiffany Bush
      Vinyasa Level 1-2 44 mins TV-G
      Kapha Equalizer Video
      Tiffany Bush
      Vinyasa Level 2 44 mins TV-G
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