Yoga Basics
Rodney Yee
Rodney Yee's Complete Yoga for Beginners

Season 1: Ep1

TV-G

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Full Series

Try some basic yoga poses in this slow-paced practice. Explore standing and seated poses to build strength and flexibility.

Props: 2 blocks, strap

Teacher: Rodney Yee

Audio Languages: English, German, Spanish, French

Subtitles: English

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