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      Yoga for Relaxation
      Rodney Yee
      Rodney Yee's Complete Yoga for Beginners

      Season 1: Ep4
      Hatha
      Level 1-2
      22 mins
       TV-G

      Transition from your day to a series of slow, mindful poses allowing you to calm the mind and release stress. Slow down, one pose at a time.

      Props: none

      Teacher: Rodney Yee
      Audio Languages: English, German, Spanish, French
      Subtitles: English
      Yoga for Energy Video
      Rodney Yee's Complete Yoga for Beginners
      Hatha Level 1-2 S1:Ep3 24 mins TV-G
      Yoga for Relaxation Video
      Rodney Yee's Complete Yoga for Beginners
      Hatha Level 1-2 S1:Ep4 22 mins TV-G
      Bonus Practice: Yoga Express Video
      Rodney Yee's Complete Yoga for Beginners
      Hatha Level 1-2 S1:Ep5 10 mins TV-G
      Mid-Day Unwind and Energize Video
      Rodney Yee
      Hatha Level 2 15 mins TV-G
      Touching Grief Video
      Ashley Hixon
      Restorative Level 2 19 mins TV-G
      Smooth Awakening Hatha/Yin Video
      Cameron Gilley
      Hatha Level 1-2 20 mins TV-G
      Restorative and Yoga Nidra Exploration Video
      Mara Branscombe
      Restorative Level 1 46 mins TV-G
      Yoga Basics Video
      Rodney Yee's Complete Yoga for Beginners
      Hatha Level 1 S1:Ep1 27 mins TV-G
      A Powerful Pause Video
      Simple Yoga for Stressful Times
      Restorative Level 1-2 S1:Ep1 1 hr 18 mins TV-G
      Flowing Through the Earth Video
      Embodying Dharma
      Hatha Level 2 S1:Ep3 46 mins TV-G
      The Art of Deep Relaxation Video
      Sunrise Yoga
      Restorative Level 1-2 S1:Ep12 31 mins TV-G
      Deep Calm for Pitta Dosha Video
      Ayurveda Exploration
      Hatha Level 1-2 S1:Ep2 47 mins TV-G
      Find Balance Video
      Sunrise Yoga
      Hatha Level 2 S1:Ep4 30 mins TV-G
      Morning Yoga for Inspiration Video
      Daily Practices with David
      Hatha Level 1 S1:Ep1 26 mins TV-G
      A.M. Energize Video
      Rodney Yee‘s A.M. & P.M. Yoga for Beginners
      Hatha Level 1 S1:Ep1 26 mins TV-G
      Deep Release Yin Yoga Video
      Cameron Gilley
      Yin Level 1-2 46 mins TV-G
      Follow the Breath Video
      Sunrise Yoga
      Hatha Level 1 S1:Ep2 31 mins TV-G
      Back Up Video
      Injury, Inquiry and Insight
      Therapeutic Level 1-2 S1:Ep1 1 hr 3 mins TV-G
      Finding Ease Video
      Yoga, Qigong & Mindfulness Meditation
      Fusion Level 1-2 S1:Ep3 25 mins TV-G
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