Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Yoga Nidra for Vitality

      Ninety five percent of your actions are controlled by the subconscious mind. This Nidra practice is designed to revitalize, restore and re-pattern your subconscious programming for better sleep, renewed vitality and a deeper connection to inner wisdom.

      Props: 2 blankets, bolster, eye pillow

      Teacher: Meg McCraken, Ashleigh Sergeant
      Audio Languages: English
      Subtitles: English