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      Deep Stretch
      Meg McCraken
      Simple Yoga for Stressful Times

      Season 1: Ep4
      Yin
      Level 1-2
      38 mins
       TV-G

      Let this deep stretch nourish your body and mind and touch the heart of your soul as she moves you through thirty minutes of juicy, “yin-spired” poses.

      Props: blanket, strap, bolster, block (optional)

      Teacher: Meg McCraken
      Audio Languages: English
      Subtitles: English
      Simplicity, Clarity, Magnificence Video
      Simple Yoga for Stressful Times
      Vinyasa Level 1-2 S1:Ep3 40 mins TV-G
      Deep Stretch Video
      Simple Yoga for Stressful Times
      Yin Level 1-2 S1:Ep4 38 mins TV-G
      Yoga Nidra for Vitality Video
      Simple Yoga for Stressful Times
      S1:Ep5 27 mins TV-G
      Open to the Moment Video
      Nico Luce
      Yin Level 2 30 mins TV-G
      Cup of Energy Video
      Corina Benner
      Yin Level 1 52 mins TV-G
      Return to Center Video
      Yin Yoga to Slow Down
      Yin Level 1-2 S1:Ep3 18 mins TV-G
      Create Space for Emotional Wellbeing Video
      Uma Ashleigh Sergeant
      Hatha Level 2 59 mins TV-G
      Surrender in Motion Video
      Everyday Yoga: In Motion
      Hatha Level 1-2 S1:Ep4 20 mins TV-G
      Evening Yin Wind Down Video
      Uma Ashleigh Sergeant
      Yin Level 1-2 45 mins TV-G
      Cut the Momentum Video
      Yin Yoga to Slow Down
      Yin Level 1-2 S1:Ep1 18 mins TV-G
      Anchor Awareness in the Present Video
      Yin Yoga to Slow Down
      Yin Level 1-2 S1:Ep2 23 mins TV-G
      Relieve Stress with Yin Video
      Corina Benner
      Yin Level 1-2 22 mins TV-G
      Yin for Stress Relief Video
      Uma Ashleigh Sergeant
      Yin Level 2-3 29 mins TV-G
      Stretchy Goodness Video
      Taylor Harkness
      Vinyasa Level 2 1 hr TV-G
      Plant Stillness, Harvest Peace Video
      Nico Luce
      Yin Level 1-2 30 mins TV-G
      The Tender Edge Video
      Dayna Seraye
      Hatha Level 2 45 mins TV-G
      A Powerful Pause Video
      Simple Yoga for Stressful Times
      Restorative Level 1-2 S1:Ep1 1 hr 18 mins TV-G
      Mid-Day Unwind and Energize Video
      Rodney Yee
      Hatha Level 2 15 mins TV-G
      Total Reset Video
      Uma Ashleigh Sergeant
      Restorative Level 1-2 1 hr 6 mins TV-G
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