Try this yoga Infused Pilates class with Nico Luce. This class combines some of the ancient science of hatha yoga with the core stabilizing, regenerative dynamics of Pilates. Strengthen all of the major muscle groups and develop a streamlined physique, while cultivating mental calm with Pilates exercises and Yoga postures.
Host:
Nico Luce
Audio Languages:
English
Subtitles:
English
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