Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Daily Prep

      Move through a series of energizing spinal flows in this sweet and complete practice. Use this class as reinforcement to get ready for whatever your day may bring.

      Props: none

      Teacher: Tiffany Bush
      Audio Languages: English, German, Spanish
      Subtitles: English