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Day 2: Energize
Colleen Saidman
Rodney Yee‘s Daily Yoga

Season 1: Ep2
Vinyasa
Level 1-2
21 mins
 TV-G

An energizing flow to increase stamina and endurance. Move from one pose to the next as a meditation in motion, while bringing strength, energy, and balance into your life.

Props: none

Teacher: Colleen Saidman
Audio Languages: English
Subtitles: English
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