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Day 5: Calm Down
Rodney Yee
Rodney Yee‘s Daily Yoga

Season 1: Ep5
Restorative
Level 1
14 mins
 TV-G

Ease the body into a state of deep rest while quieting the mind in some simple restorative poses. This practice is part of Rodney Yee's Daily Yoga for Your Week.

Props: none

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
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