Energize

Awaken your spirit and discover your true potential with this invigorating class. Energize your body and soul through a series of vigorous and challenging kriyas (actions). This invigorating practice complements other yoga practices and exercise programs, and will take you on a journey of self-discovery.

Props: none

Teacher: Gurmukh
Featuring: Gurmukh
Audio Languages: English
Subtitles: English