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Gentle Bed Yoga
Koya Webb
Complete Body Flow with Koya Webb

Season 1: Ep1
Hatha
Level 1
10 mins
 TV-G

A morning practice to help awaken your mind and body from the comfort of your bed. Bring circulation and energy into your body after a night's sleep and bring mobility back into your legs, hips, and spine. Props: none

Teacher: Koya Webb
Featuring: Koya Webb
Audio Languages: English
Subtitles: English
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