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Clara Roberts-Oss

Hatha

Level 1-2

20 mins

TV-G

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Leap into spring with a practice to shed any residual heaviness or lethargy from the winter months. Move through the major muscle groups with options for deep stretching including twists, spinal strengthening, and heart openers.

Teacher: Clara Roberts-Oss

Audio Languages: English

Subtitles: English

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