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      Turning Perspective
      Jafar Alexander

      Yin
      Level 2
      30 mins
       TV-G

      Utilize twists to look through new eyes while creating a perspective of wholeness. Experience the whole body as a unit rather than separate pieces through grounded, long-held poses including variations of sleeping deer, swan, sphinx, and dragon.

      Props: none

      Teacher: Jafar Alexander
      Audio Languages: English
      Subtitles: English
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