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Turning Perspective
Jafar Alexander

Yin
Level 2
30 mins
 TV-G

Utilize twists to look through new eyes while creating a perspective of wholeness. Experience the whole body as a unit rather than separate pieces through grounded, long-held poses including variations of sleeping deer, swan, sphinx, and dragon.

Props: none

Teacher: Jafar Alexander
Audio Languages: English
Subtitles: English
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