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Compass-ion Flow
Andrea Marcum

Vinyasa
Level 2-3
51 mins
 TV-G

This challenging and powerful vinyasa flow with Andrea Marcum will send your day in the right direction. Work through poses that will test your balance, challenge your core, steep in potent binds, and finish in compass pose. The combination of this asana practice and Andrea’s contagious positive attitude will leave you feeling ready to take on anything the day brings.

Teacher: Andrea Marcum
Audio Languages: English
Subtitles: English
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Strength and Tone Video
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I Just Need Some Space Video
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Transform Video
Close to Om
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From Your Head to Your Heart Video
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Put a Little Love in Your Heart and Hipflexors Video
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Full Circle Flow Video
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Hasta La Vakrasana Video
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No Vinyasa Vinyasa Video
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Step Forward with Confidence Video
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Abs-solute Detox Flow Video
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Find Yourself in a Bind Video
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Create Your Future Video
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