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      Day 7: Emerge
      Uma Ashleigh Sergeant
      Commit To You

      Season 1: Ep7
      Vinyasa
      Level 2-3
      23 mins
       TV-G

      Just like the phoenix rose from the ashes, yogis leave their mat each day a bit more transformed. Get ready to re-pattern your old ways of thinking in this fun and fast-paced class with Ashleigh Sergeant. Work up a sweat and wring out the toxins as you come to the surface of your true self. Ready to unearth the new you? Join us on the mat.

      Teacher: Uma Ashleigh Sergeant
      Audio Languages: English
      Subtitles: English
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      Day 9: Stabilize Video
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      Day 10: Clarify Video
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      Round Out the Day Video
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      Center Your Morning Video
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      Flowing Through the Earth Video
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      Uplifting Energy Activation Video
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      Deeper Video
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      Rise and Shine On Video
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      Integration to Embrace Video
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      Strong Foundation Video
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      Expression to Share Video
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      Retrace Your Steps Video
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      Core Power Video
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