Flow for Rejuvenation
Enter your email to start your free trial.
A well-rounded flow to bring ease and rejuvenation to the body, mind, and spirit. Start lying down to explore twists, then move into standing poses for a balanced full body practice.
Props: none
Teacher:
Steph Schwartz
Audio Languages:
English,
German,
Spanish
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In