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Hips Do Lie
Tiffany Bush

Hatha
Level 1-2
14 mins
 TV-G

This practice is intended to release tension and stuck energy from the hips. Enjoy supine, seated, and kneeling shapes to strengthen hip flexors and glutes. Create fluidity in your hip joints through hip circles and a variety of inner and outer hip stretches. Complete your practice seated.

Teacher: Tiffany Bush
Audio Languages: English
Subtitles: English
Flexibility for Hips Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep5 21 mins TV-G
Sequence on the Floor Video
Troy Hadeed
Hatha Level 1-2 30 mins TV-G
Booty Workout Video
30 Days to Total Body Tone with Caroline Sandry
Pilates Level - 2 S1:Ep5 10 mins TV-G
What Doesn't Bend Breaks Video
Uma Ashleigh Sergeant
Yin Level 1-2 30 mins TV-G
Give Your Hips A Hug Video
Dayna Seraye
Vinyasa Level 2 10 mins TV-G
Release Your Hips Video
Rodney Yee
Therapeutic Level 1-2 15 mins TV-G
Hips Video
Gravity Yoga for Flexibility
Therapeutic Level 1-2 S1:Ep2 16 mins TV-G
Leg Love Video
Yoga Bod with Emily Spurling
Hatha Level 1 S1:Ep8 3 mins TV-G
Core Love Video
Yoga Bod with Emily Spurling
Fusion Level 1 S1:Ep4 3 mins TV-G
Introduction for Flexibility Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep1 2 mins TV-G
Freedom in Your Hips Video
Yoga Every Day
Hatha Level 2 S22:Ep7 31 mins TV-G
Fire Up Your Glutes Video
Cerrissa Koza
Vinyasa Level 2-3 14 mins TV-G
Lean Legs Video
Yoga Bod with Emily Spurling
Fusion Level 1-2 S1:Ep2 9 mins TV-G
Feel Into Your Hips Video
Cerrissa Koza
Vinyasa Level 1-2 29 mins TV-G
Being in Alignment Video
Yoga Every Day
Hatha Level 1-2 S21:Ep10 36 mins TV-G
Long, Slow & Deep: Hips Video
Flow With Ease
Hatha Level 1-2 S1:Ep4 18 mins TV-G
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