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      Slow Open
      Sid McNairy

      Vinyasa
      Level 1-2
      10 mins
       TV-G

      Do you need a slow start to your day? Pace your breath with a mindful sequence in this all-around flow that strengthens the body and opens your capacity for breathing.

      Teacher: Sid McNairy
      Audio Languages: English
      Subtitles: English
      Choosing Peace: Momentum of Inner Peace Video
      Choosing Peace
      Vinyasa Level 2 S1:Ep2 20 mins TV-G
      Choosing Peace: Foundations of Inner Peace Video
      Choosing Peace
      Vinyasa Level 1-2 S1:Ep1 20 mins TV-G
      All Around Core Video
      Sid McNairy
      Vinyasa Level 2 14 mins TV-G
      Focus on Ease Video
      Sid McNairy
      Hatha Level 1-2 29 mins TV-G
      Strength for Back Body Video
      Everyday Yoga: Strength
      Vinyasa Level 2 S1:Ep3 19 mins TV-G
      Morning Moxie Video
      Cerrissa Koza
      Vinyasa Level 2 1 hr TV-G
      Reset Your Body Video
      Taylor Harkness
      Vinyasa Level 2-3 45 mins TV-G
      Authentic Awakening Video
      Lauren Lewis
      Vinyasa Level 1-2 45 mins TV-G
      Liquid Flow Video
      Lauren Lewis
      Vinyasa Level 1-2 20 mins TV-G
      Gateway to the Heart Video
      Lauren Lewis
      Vinyasa Level 2 29 mins TV-G
      Mandala for Mindset Video
      Lauren Lewis
      Vinyasa Level 2 30 mins TV-G
      Slow is Strong Video
      Lauren Lewis
      Vinyasa Level 1-2 30 mins TV-G
      Mighty Mini Flow Video
      Lauren Lewis
      Vinyasa Level 2 15 mins TV-G
      Morning Renewal Video
      Bonnie Pierce
      Vinyasa Level 1-2 16 mins TV-G
      Take a Break Video
      Lauren Lewis
      Vinyasa Level 2 15 mins TV-G
      Daily Nourishment Video
      Lauren Lewis
      Vinyasa Level 2 44 mins TV-G
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