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      Stretch and Decompress Yoga Class
      Marla Waal

      Hatha
      Level 2
      45 mins
       TV-G

      Stretch and decompress with this hatha class by Marla Waal designed to help you release stress and muscular tension. Great for after a workout to release lactic acid from the muscles or for anytime you need to relax and refresh mind and body.

      Teacher: Marla Waal
      Audio Languages: English
      Subtitles: English
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      Confidence Booster Video
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      Rise Up Video
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      Hatha Level 1-2 30 mins TV-G
      Strong Back and Stable Shoulders Video
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      Flow to Slow Video
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      Hatha Level 1-2 20 mins TV-G
      Gentle Stretch Video
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      Flowing Through the Earth Video
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      Hatha Level 2 S1:Ep3 46 mins TV-G
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      Vinyasa Level 2-3 51 mins TV-G
      I Am Aware Video
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      Hatha Level 1-2 59 mins TV-G
      Beach Babe Workout Video
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      I Am Pure Video
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      Vinyasa Level 2 43 mins TV-G
      Old School Hatha Video
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      Hatha Level 2 45 mins TV-G
      Hatha Foundations Video
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      Hatha Level 1-2 43 mins TV-G
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