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      Worker Bee Foot Relief
      Taylor Harkness

      Hatha
      Level 1
      10 mins
       TV-G

      A quick class for those who spend most days on their feet—this sequence is aimed at foot, ankle, and calf relief. Come back to it often for optimal lower body care.

      Props: block (optional)

      Teacher: Taylor Harkness
      Audio Languages: English
      Subtitles: English
      Take on the Day with Energy Video
      Colleen Saidman Yee
      Vinyasa Level 1-2 44 mins TV-G
      Hips for Tight Dudes Video
      Taylor Harkness
      Vinyasa Level 1-2 15 mins TV-G
      Post-Gym Leg Recovery Video
      Tiffany Bush
      Hatha Level 2 15 mins TV-G
      Freedom Moving Forward Video
      Tiffany Bush
      Vinyasa Level 2 20 mins TV-G
      Stretchable Flexible Video
      Taylor Harkness
      Vinyasa Level 1-2 45 mins TV-G
      Full Circle Flow Video
      Taylor Harkness
      Vinyasa Level 2-3 1 hr TV-G
      Passion is Power Video
      Christine Miller
      Hatha Level 2 29 mins TV-G
      Still Point Video
      Christine Miller
      Hatha Level 1-2 30 mins TV-G
      Building Lasting Energy Video
      Taylor Harkness
      Vinyasa Level 2 29 mins TV-G
      Limber Lines Video
      Nichole Golden
      Hatha Level 2 45 mins TV-G
      Resilience Revival Video
      Nichole Golden
      Hatha Level 2 30 mins TV-G
      Reset Your Body Video
      Taylor Harkness
      Vinyasa Level 2-3 45 mins TV-G
      Motivation for Runners Video
      Steph Schwartz
      Hatha Level 1-2 20 mins TV-G
      On the Edge Video
      Nico Luce
      Vinyasa Level 2-3 31 mins TV-G
      Forward Fold Flexibility Video
      Lauren Lewis
      Vinyasa Level 1-2 44 mins TV-G
      Tiptoe Flow Video
      Bonnie Pierce
      Vinyasa Level 2-3 45 mins TV-G
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