Katrin Knauth

Katrin Knauth unterrichtet seit 2011 Yoga und Meditation in und außerhalb von Berlin. Ihre Yogareise hat vor mehr als 20 Jahren während eines längeren Vietnam-Aufenthalts begonnen.
Ihre große Leidenschaft gilt dem Yin Yoga. Katrin liebt die Kraft der Stille, den meditativen Aspekt und die tiefe, innere Erfahrung, die das Yin Yoga ermöglicht. Sie hat das große Glück, immer wieder von wunderbaren Lehrern zu lernen. Zu ihren Haupteinflüssen zählen Sarah & Ty Powers, Bernie Clark, Josh Summers, Jo Phee, Cyndi Lee und Tias Little, bei denen sie zahlreiche Yin Yoga und Meditations-Trainings absolviert hat. Dieses Wissen gibt sie in ihren Stunden und Ausbildungen weiter. Katrins Unterricht ist von Herzlichkeit und Klarheit geprägt.
Katrin ist Mutter von zwei wunderbaren Töchtern und liebt es, in der Natur zu sein, zu wandern, zu reisen und sich in Bücher zu vertiefen. Als großer Asien-Fan gilt ihr Interesse besonders den fernöstlichen Kulturen und Traditionen. Sie beschäftigt sich ausgiebig mit Meditation und hat ein fünfjähriges Einzelcoaching in der TCM absolviert.
https://www.yogaelements.de | https://www.facebook.com/YinYogaKatrinKnauth | https://www.instagram.com/katrin_knauth/
- Yin
- Yoga für Anfänger
- Level 1
- Level 1 - 2
- 15 Minuten
- 30 Minuten
- 45 Minuten
- 5 Minuten
- 10 Minuten
- 20 Minuten
- Rückbeugen
- Verdauung
- Energie
- Hüftöffner
- Umkehrhaltungen
- Lendenwirbelbereich
- Schultern
- Abend-Yoga
- Entspannung
- Stressabbau
- Drehhaltungen
- Nacken
- Schlaf
- Oberkörper
- Emotionales Wohlbefinden




- Yin
- Yoga für Anfänger


- Level 1
- Level 1 - 2


- 15 Minuten
- 30 Minuten
- 45 Minuten
- 5 Minuten
- 10 Minuten
- 20 Minuten


- Rückbeugen
- Verdauung
- Energie
- Hüftöffner
- Umkehrhaltungen
- Lendenwirbelbereich
- Schultern
- Abend-Yoga
- Entspannung
- Stressabbau
- Drehhaltungen
- Nacken
- Schlaf
- Oberkörper
- Emotionales Wohlbefinden
25 Suchergebnisse
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- 1.75x
- 1.5x
- 1.25x
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- 0.5x
- Chapters
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- subtitles settings, opens subtitles settings dialog
- subtitles off, selected
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Stress loslassen
Stress loslassen
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Beruhigt einschlafen mit Yin Yoga
Beruhigt einschlafen mit Yin Yoga
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Pausetaste: Sinke in die Entspannung
Pausetaste: Sinke in die Entspannung
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Leber
Leber
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Herz
Herz
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Lunge
Lunge
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Milz
Milz
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Niere
Niere
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Abenddämmerung
Abenddämmerung
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Erde
Erde
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Metall
Metall
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Feuer
Feuer
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Holz
Holz
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Wasser
Wasser
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Body Awareness - Rückseite
Body Awareness - Rückseite
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Einschlaf-Support