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AM Practice
Clara Roberts-Oss

Vinyasa
Level 2-3
25 mins
 TV-G

Morning practices are great way to start your day. This practice with Clara Roberts-Oss touches upon all parts of the body with a focus on side waist and hips. Ends with Nadis Sodhana and meditation.  Featuring music by Temmy Lewis

Teacher: Clara Roberts-Oss
Audio Languages: English, German, Spanish, French
Subtitles: English
Weathering the Storm Video
Clara Roberts-Oss
Vinyasa Level 2 20 mins TV-G
The Healing Properties of Water Video
Explore the Elements
Vinyasa Level 2-3 S1:Ep3 58 mins TV-G
Day 1: Water Video
The Balanced You
Vinyasa Level 2 S1:Ep1 53 mins TV-G
Boa Flow Video
Clara Roberts-Oss
Vinyasa Level 2-3 52 mins TV-G
Just One Dance Vinyasa Class Video
Clara Roberts-Oss
Vinyasa Level 2-3 32 mins TV-G
Fire Starter Video
Explore the Elements
Vinyasa Level 2 S1:Ep2 34 mins TV-G
Cultivation of Fire Video
Clara Roberts-Oss
Vinyasa Level 2-3 53 mins TV-G
Open Your Heart Video
Clara Roberts-Oss
Vinyasa Level 3 1 hr 6 mins TV-G
Spring Forward Video
Clara Roberts-Oss
Hatha Level 1-2 20 mins TV-G
Wake It Up Video
Clara Roberts-Oss
Vinyasa Level 2-3 20 mins TV-G
Kindling for Your Agni Video
Clara Roberts-Oss
Vinyasa Level 2-3 30 mins TV-G
For Your Arms Video
Clara Roberts-Oss
Vinyasa Level 3 1 hr 13 mins TV-G
Plant to Grow Video
Explore the Elements
Vinyasa Level 2-3 S1:Ep4 54 mins TV-G
Day 1: Release Video
Commit To You
Vinyasa Level 2-3 S1:Ep1 53 mins TV-G
Shedding the Illusion Video
Clara Roberts-Oss
Vinyasa Level 2 28 mins TV-G
Extended Fire Flow Video
Clara Roberts-Oss
Vinyasa Level 2-3 56 mins TV-G
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