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      Breath and Body

      Faith Hunter takes you through a mindful beginner flow that merges simple postures with breath. With a special focus on how to engage the breath through movement, this experience will help you bring ease to your body as you progress in your yoga practice.

      Prop: block

      Featuring music by Zamir Dhanji.

      Teacher: Faith Hunter
      Audio Languages: English
      Subtitles: English