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      Energy Awakening Yoga Flow
      Kreg Weiss

      Hatha
      Level 2
      30 mins
       TV-G

      Follow your breath while gently moving through a series of postures designed to build heat and openness. Focus on deep stretches for the hips and thighs.

      Props: none

      Teacher: Kreg Weiss
      Audio Languages: English
      Subtitles: English
      Unwind the Kinks from the Day Video
      Dayna Seraye
      Hatha Level 1-2 30 mins TV-G
      See With New Eyes Video
      Nichole Golden
      Vinyasa Level 2 45 mins TV-G
      Round Out the Day Video
      Nichole Golden
      Vinyasa Level 2 1 hr TV-G
      Evolve the Flow Video
      Nico Luce
      Vinyasa Level 2 45 mins TV-G
      Give Your Stress a Rest Video
      Dayna Seraye
      Hatha Level 1-2 20 mins TV-G
      Strong Back and Stable Shoulders Video
      Nico Luce
      Vinyasa Level 2 1 hr TV-G
      Holistic Flow Video
      Nichole Golden
      Vinyasa Level 2 1 hr TV-G
      Flow to Slow Video
      Uma Ashleigh Sergeant
      Hatha Level 1-2 1 hr 2 mins TV-G
      Flowing Through the Earth Video
      Embodying Dharma
      Hatha Level 2 S1:Ep3 46 mins TV-G
      New Understandings of the Great Pyramid Video
      Ancient Civilizations
      S1:Ep6 27 mins TV-PG
      Smooth Awakening Hatha/Yin Video
      Cameron Gilley
      Hatha Level 1-2 20 mins TV-G
      Discovering Sun Salutations Video
      Kreg Weiss
      Hatha Level 1-2 25 mins TV-G
      Liquifying The Resistance Yoga Flow Video
      Kreg Weiss
      Hatha Level 2 52 mins TV-G
      Empowering Hatha Flow Video
      Cameron Gilley
      Vinyasa Level 2 51 mins TV-G
      Hatha Foundations Video
      Cameron Gilley
      Hatha Level 1-2 43 mins TV-G
      Patience and Discernment Mudra Flow Video
      Kreg Weiss
      Hatha Level 2-3 58 mins TV-G
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