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Grounding Breath Yoga Flow
Kreg Weiss

Hatha
Level 2
24 mins
 TV-G

Explore a variety of restful gentle postures while practicing pranayama (breath work) to create a state of relaxation, rejuvenation, inner reflection, and clarity.

Props: blanket

Teacher: Kreg Weiss
Audio Languages: English
Subtitles: English
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