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      Power Up
      Rodney Yee

      Fusion
      Level 1
      5 mins
       TV-G

      Feeling sluggish? Try this flowing, heart-pumping mini break inspired by sun salutations and simple calisthenics to re-energize and reset your day.

      Props: none

      Teacher: Rodney Yee
      Audio Languages: English
      Subtitles: English
      Strength for Back Body Video
      Everyday Yoga: Strength
      Vinyasa Level 2 S1:Ep3 19 mins TV-G
      Morning Power-Up Video
      Lauren Lewis
      Vinyasa Level 1-2 15 mins TV-G
      Mandala for Mindset Video
      Lauren Lewis
      Vinyasa Level 2 30 mins TV-G
      Strength for Upper Body Video
      Everyday Yoga: Strength
      Vinyasa Level 2 S1:Ep4 20 mins TV-G
      Effortless Action Video
      Steph Schwartz
      Vinyasa Level 2 20 mins TV-G
      Strength for Lower Body Video
      Everyday Yoga: Strength
      Vinyasa Level 2 S1:Ep1 20 mins TV-G
      Soothe and Strengthen Video
      Lauren Lewis
      Vinyasa Level 2 29 mins TV-G
      Leap of Faith Video
      Lauren Lewis
      Vinyasa Level 2 29 mins TV-G
      Uplifting Energy Activation Video
      Lauren Lewis
      Vinyasa Level 1-2 15 mins TV-G
      Belonging to Joy Video
      Lauren Lewis
      Vinyasa Level 2 19 mins TV-G
      Personal Power Video
      Bonnie Pierce
      Vinyasa Level 2 15 mins TV-G
      Vibrant and Bright Video
      Bonnie Pierce
      Vinyasa Level 1-2 10 mins TV-G
      Energetic Spark Video
      Bonnie Pierce
      Vinyasa Level 2 20 mins TV-G
      Morning Moxie Video
      Cerrissa Koza
      Vinyasa Level 2 1 hr TV-G
      Vital You Video
      Lauren Lewis
      Vinyasa Level 1-2 20 mins TV-G
      Mighty Mini Flow Video
      Lauren Lewis
      Vinyasa Level 2 15 mins TV-G
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